Episode 89

Hiring a coach can be a pretty big decision to make, and most business owners think about it for a while before they are ready…

How do you know the difference between working for the sake of working and things that are actually small but contribute to a larger picture? I am going to go through three ways to know how to make something worth your time.

I am sharing with you five creative ways for you to get inspired and motivated or just to shift your energy to be ready to go for your day.

Welcome to a new day! Whether you're kicking off a fresh week or a brand new year, right now is the very best moment to practice being who you want to be.

I am going to share 3 lessons from this year: a lesson that I learned, a lesson that I re-learned, and a lesson that I unlearned this year. The best part is that I will be sharing these lessons using the British Baking Show.

Episode 84

You don’t want to miss the three ways to create your own compelling offers. Adding these three pieces to your offer will create the urge to buy with your clients.

Episode 83

This week and next week we are going to talk about selling, how to sell better, and more specifically why people are not buying from you now.

I am going to talk about the three parts of a self-audit. Once you learn the system, you can implement it over and over again. I also share how often you should consider implementing a self-audit to help you gain understanding and help you create intentions for how you want to move forward.

When I originally had her on the show we talked about taking mental breaks; Finding ways to create space in our lives, not only for our health and happiness but also as an essential part of creativity. She shares her tips to get out of your head.

I am talking about the turnaround, an easy way to get some perspective on whatever is bugging you. This is taken from The Work of Bryon Katie. The purpose of the turnaround is to get perspective and sometimes that perspective is so powerful it just instantly releases all of the weight of whatever you have been carrying around.

I am talking about something I like to call Fuzzy Blanket Syndrome. No, this isn’t actually a real syndrome, but I think it paints a really great visual in our minds to help us create more awareness for ourselves and how we are showing up in our businesses.

I am talking about post-decision doubt. This has been coming up recently with some of my clients and I think this is such a great topic. We talk a lot about powerful decisions a lot on the show. I talk about how to make them and how to follow through with them.

There are two common reasons that business owners struggle to get traction: overworking and underworking. Today I’m talking about why we do it and how to stop it.

What do you struggle to keep up with? Maybe it's managing your daily schedule, completing a course or embracing a healthy habit.

Today I am sharing a powerful tool for relationships - or what I like to call "people problems." And it's not only relationships, this can be useful for pretty much any problem where something or someone is making you miserable.